Hashimoto’s: what doesn’t kill you makes you stronger!

Today at work I was approached by a colleague asking me how to control his son’s epilepsy…he has been having seizures frequently that he ever has had… And his father, my colleague at work, is giving up work to prepare this son for next year’ GCSEs exams. Well, I am not a doctor and while…

…and I redeemed to Tetralysal to treat my acne

I am all against antibiotics but this time it is so necessary… I started having acne since taking contraceptive pills back in the day. There is time the acne gets worse and if I dont take antibiotics….boy, talk about fecking horrible pimples etc. So Mirena needs to come out and Tetralysal 300 needs to be…

Secondary school drama – SORTED!

Hello to you all… I have many updates…. Regarding the secondary school, I am learning each day that if you dont fight your corner, you can never definitely say you tried your hardest. My daughter is still in the same school for Y8 until she gets a place in the outstanding school we are moving in…

Did I love them enough today?

Phew, post this post is the last box to tick in my today’ to do list…. seriously….I am tired. Husband is away on business, I am left with a new cleaner, house, fulltime work, cooking, laundry, kids’ home work… ah I have to remember to have a shower every night 🙂 Also on top of…

Modern Motherhood: The Truth About Being a Working Mom

Finding balance in an unbalanced world can be tough. If you are like many young people you may find that you are performing a fine balancing act of juggling work, study, marriage, raising children, hobbies, and relationships all at the same time- and like any juggling act, it is easy to let one accidentally slip…

Let me confide a secret to you…. secondary school dilemma!

I have a dilemma… should I take my daughter out of her current school or not? When does social interactions, pupils’ behaviour outweigh school curriculum? Well, come with me in this minefield… This is my first experience with secondary school…we always made an extra effort to live nearby an outstanding school. Perhaps that’s too much to…

Functional Medicine Approach to Healing Hypothyroidism

Hi all, The usual disclaimer applies…. I would love to share the little I know on the thyroid system with you. The thyroid system plays a critical role in your metabolism. Along with insulin and cortisol, your thyroid hormone is one of the big three hormones that control your metabolism and weight. The key is the…

How to lose a stone in a week – please call me a loser!

Ok guys I admit…. my skin is fucked, I have not been having 8 to 10 hours sleep and I have not been exercising a much as I would like to or should and guess what…I do not feel ‘slim’ (my own standards here!) let alone fit….fit is another story altogether however I thought I…

The 7 healthiest foods on the PLANET – yes I mean it

I love this topic….. I cant stop…I apologise! You have probably heard of the “Superfoods”. They are of good food that have many properties that can benefit our bodies so named as if they were food superheroes. The healthy foods that you must feed your family with. These foods are of very easy to access…

The raw truth about eating chips…

Chips, crisps, fried…. One of everyone’s favorite fast food around the world and guess what? It is not the healthiest options to eat. Of course it has led to imagine that something fried with a considerable amount of oil would not be good for the body. No surprise here right? But frying is only the…